Kids meals are a great way for parents to provide their kids with a balanced, delicious meal that is tailored to their dietary requirements and preferences. Kids meals typically come with a main course, a side dish, and a beverage. They are often served in colorful containers that are designed to appeal to young diners. But what exactly comes in a kids meal? Read on to find out.
Contents
Main Course
The main course of a kids meal is typically a kid-friendly version of the dish that adult diners order. For instance, if the adult menu offers a steak, the kids meal might offer a hamburger. Other popular options include chicken strips, macaroni and cheese, pizza, and grilled cheese. In some cases, the main course may be a healthy option, such as grilled fish or a vegetable stir-fry.
Side Dish
The side dish of a kids meal usually consists of a carbohydrate, such as mashed potatoes, french fries, or a small salad. These dishes are usually small portions that are designed to supplement the main course, rather than replace it. Some restaurants also offer healthy side dishes, such as steamed vegetables, fruit cups, and yogurt.
Beverage
The beverage that comes with a kids meal is typically a non-alcoholic drink such as soda, juice, or milk. Some restaurants may offer other options such as flavored water, tea, or lemonade. In most cases, the beverage is served in a disposable cup or bottle, which helps to reduce waste.
Dessert
Many restaurants include a dessert with their kids meals. These desserts are often small, bite-sized treats such as cookies, cupcakes, or ice cream. Some restaurants may offer healthier options such as fruit cups or yogurt. In some cases, the dessert may be served in a toy or collectible container.
Extras
In addition to the main course, side dish, beverage, and dessert, some restaurants offer other extras with their kids meals. These extras may include a toy, a collectible, or activity sheets. The toy may be related to a movie or other current event. The collectible may be a sticker, a magnet, or a keychain. The activity sheets typically include coloring pages or word searches.
Nutritional Value
When ordering a kids meal, it is important to consider the nutritional value of the food. Many restaurants offer healthy options such as grilled chicken, steamed vegetables, and fruit cups. It is best to avoid high-fat or high-sugar items such as french fries and ice cream. Parents should also watch out for hidden sugars in juices and other beverages.
Cost
Kids meals are typically less expensive than adult meals. This makes them a great option for families on a budget. However, it is important to remember that the cost of a meal should not be the only factor when considering its nutritional value. A balanced meal that is full of nutritious ingredients is always the best option.
Kids meals are a great way for parents to provide their children with a balanced, delicious meal. Most kids meals include a main course, a side dish, a beverage, and sometimes a dessert or other extras. It is important to consider the nutritional value of the meal when ordering. Kids meals are typically less expensive than adult meals, making them a great option for families on a budget.