Why is my 17 year old daughter always hungry?

Why is my 17 year old daughter always hungry?

It’s a common problem for parents to find themselves asking why their 17 year old daughter is always hungry. It can be a difficult situation to manage, especially when you’re trying to maintain a balanced lifestyle for your family. But, there are a few reasons why your daughter may constantly be on the lookout for food.

Growth Spurts

One of the main reasons why your daughter may be hungry all the time is due to growth spurts. Growing is an energy-intensive process, and your daughter’s body is expending a lot of energy to grow and develop. During this time, she may be eating more than usual to fuel her growth. As long as she is eating healthy and balanced meals, there is no need for concern.

Hormonal Changes

Hormonal changes are also a big factor in why your daughter is always hungry. As your daughter’s body develops and matures, her hormones are constantly fluctuating. These hormonal changes can make her more prone to cravings and hunger. This is especially true for teenage girls, as their bodies are going through a unique transformation.

Increased Activity Levels

Your daughter’s increased activity levels may also be contributing to her constant hunger. Studies have found that teenagers are more active than ever before, and they burn more calories than adults. As a result, they need to eat more to fuel their active lifestyle. If your daughter is participating in sports or other activities, she may need to eat more than usual to stay energized.

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Peer Pressure

Peer pressure is another factor that can contribute to increased hunger in teenagers. Peer pressure can cause teens to eat more than they need, or to eat unhealthy foods. If your daughter is spending time with her friends and they are all snacking, she may feel compelled to do the same. It is important to talk to your daughter about the importance of eating healthy and the dangers of peer pressure.


Your daughter’s genetics may also be a factor in why she is always hungry. Some people are genetically predisposed to have higher appetites than others. This can cause them to eat more than they need, and they may not feel full even after a large meal. If you and your family have a history of high appetites, it may be influencing your daughter’s hunger levels.

Medical Conditions

It is important to also consider if there are any underlying medical conditions that could be causing your daughter’s increased hunger. Certain medical conditions, such as diabetes, can cause a person to feel hungry even after eating. If your daughter’s hunger seems to be more than the average teenager, it is important to speak to your doctor about it.

Psychological Reasons

Finally, it is possible that your daughter’s hunger is being caused by emotional or psychological issues. Some teens may use food as a way to cope with stress or anxiety. If your daughter is struggling with her emotions, it is important to talk to her and seek professional help if necessary.

It can be difficult to manage a constantly hungry teenager, but it is important to understand the underlying causes. Growth spurts, hormonal changes, increased activity levels, peer pressure, genetics, medical conditions, and psychological issues can all contribute to a teenager’s hunger. Being aware of these factors can help you figure out the best way to handle your daughter’s appetite.

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